Most Popular Videos - Top 25

Chinese Medicinal Herbs and Rhodiola

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Chris Kilham explains how China produces and trades more plants and herbs than any other nation. He looks at the popular Chinese herb rhodiola and explains its many benefits in mental health and vitality.

From: iHealthTube Admin   Time: 4:01   Views: 21203
Contributor(s): Kilham, C. 
Tags: supplements herbs plants mental health healing rhodiola

Five Hidden Factors in Weight Gain

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Dr. Ann Louise Gittleman goes through five key hidden factors of weight gain, including consuming the wrong types of fats, having a toxic liver, being under stress, having too much insulin, and false fats.

From: iHealthTube Admin   Time: 8:36   Views: 6114
Contributor(s): Gittleman, A. Ph.D., C.N.S. 
Tags: weight fat stress weight gain toxins insulin liver health

Toxic Burden and Detoxifying the Organs

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Dr. Christopher Lepisto explains how toxins take a toll on the body and ways to detoxify the organs.

From: iHealthTube Admin   Time: 3:13   Views: 5809
Contributor(s): Lepisto, C. N.D. 
Tags: toxins detoxification milk thistle liver health environmental toxins kidney health

Easing Digestion Troubles

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Marjolein Brugman explains how to help cleanse your digestive system. She looks at chewing your food enough and supplementing with probiotics, enzymes and fiber.

From: iHealthTube Admin   Time: 2:56   Views: 3781
Contributor(s): Brugman, M. 
Tags: probiotics food enzymes digestion fiber

Siberian Ginseng or Eleuthero Benefits

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Chris Kilham looks at eleuthero root, previously known as siberian ginseng, and how it's an adaptogen. He explains the many benefits of this herb and how it's not actually a form of ginseng.

From: iHealthTube Admin   Time: 5:41   Views: 8338
Contributor(s): Kilham, C. 
Tags: herbs ginseng healing adaptogens eleuthero

Immunoglobulins Help Lower Cholesterol

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Eric Weaver, Ph.D., explains a medical study done that showed taking an immunoglobulin supplement helped to lower cholesterol and protect the heart from damage.

From: iHealthTube Admin   Time: 2:18   Views: 3768
Contributor(s): Weaver, E. Ph.D. 
Tags: cholesterol cardiovascular health immune health

Cat's Claw as an Anti-Inflammatory

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Chris Kilham looks at how cat's claw acts as an anti-inflammatory and also benefits immunity. He explains how cat's claw isn't well known because the media doesn't cover it and it cannot be patented.

From: iHealthTube Admin   Time: 6:48   Views: 6950
Contributor(s): Kilham, C. 
Tags: immunity anti-inflammatory cats claw

Dr. Roizen Explains The First 4 Steps Needed to Succeed in Losing Weight

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Dr. Michael Roizen shares his 4 tips to starting a weight loss program. He also recommends what foods you need to get rid of in your house.

From: iHealthTube Admin   Time: 4:31   Views: 10371
Contributor(s): Cleveland Clinic, T. Roizen, M. M.D. 
Tags: diet food weight loss exercise

How to Make Glutathione in the Body

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Dr. Thomas E. Levy explains how your body can make glutathione on its own and how supplements like n-acetyl cysteine can help optimize these levels.

From: iHealthTube Admin   Time: 2:56   Views: 6058
Contributor(s): Levy, T. M.D., J.D. 
Tags: supplements glutathione

Replace Psychotropic Drugs with Supplements

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Dr. Michael Murray talks about various supplements that can be taken in place of psychotropic drugs to help with mood and memory. He states that diet, lifestyle and supplementation are essential in maintaining health.

From: iHealthTube Admin   Time: 1:39   Views: 5777
Contributor(s): Murray, M. N.D. 
Tags: supplements mood memory mental health prescription drugs

Natural Supplements Popularity is Growing

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Lorna Vanderhaeghe discusses how people are becoming more aware of the benefits of natural supplements and how doctors are starting to recommend these approaches more often than in years past. She explains how prevention needs to be a key aspect in helping to lower healthcare costs.

From: iHealthTube Admin   Time: 2:29   Views: 5664
Contributor(s): Vanderhaeghe, L. 
Tags: doctors vitamins and supplements health care healing

Essential Fatty Acids Are Important for Pregnant Women

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Lorna Vanderhaeghe explains why it's important for a mother to be consuming essential fatty acids while pregnant and nursing. Babies without EFAs can develop various problems such as learning disabilities and eczema.

From: iHealthTube Admin   Time: 3:06   Views: 5735
Contributor(s): Vanderhaeghe, L. 
Tags: pregnancy babies essential fatty acids omega-3s eczema

Why It's Important to Check Your Water

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There can be several chemicals and toxins in your water. Dr. Joseph Mercola lets us know the options to make sure we're around healthy water.

From: iHealthTube Admin   Time: 7:27   Views: 23659
Contributor(s): Mercola, J. D.O. 
Tags: chemicals water skin health environmental toxins

Antioxidant Balance is Essential to Health

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Dr. Thomas E. Levy discusses why it's important to get a balance of various antioxidants to optimize health, including B vitamins, vitamin C and vitamin D.

From: iHealthTube Admin   Time: 4:28   Views: 5563
Contributor(s): Levy, T. M.D., J.D. 
Tags: supplements antioxidants vitamin c vitamin d vitamin b

How To Do The Amazing Liver and Gallbladder Flush with Andreas Moritz

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Andreas Moritz explains how you can do the amazing liver and gallbladder flush described in his book of the same title. He explains how and what you'll need to do it.

From: iHealthTube Admin   Time: 4:16   Views: 20125
Contributor(s): Moritz, A. 
Tags: liver health gallstones gallbladder

Celadrin Benefits Allergies

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Lorna Vanderhaeghe discusses how celadrin can help with allergies, especially when taken with Aller-7. She explains how the product benefits people of all ages.

From: iHealthTube Admin   Time: 1:38   Views: 5399
Contributor(s): Vanderhaeghe, L. 
Tags: supplements allergies celadrin

Managing Eczema and Psoriasis

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Dr. Joseph Mercola gives you tips on how to control skin conditions like eczema and psoriasis and treat it naturally.

From: iHealthTube Admin   Time: 5:27   Views: 3793
Contributor(s): Mercola, J. D.O. 
Tags: skin health eczema psoriasis skin disorders

How Much Protein Do I Need Everyday?

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Ori Hofmekler tells us how much protein we need to get on a daily basis, depending on our lifestyle. He also recommends what to look for in a protein supplement.

From: iHealthTube Admin   Time: 3:34   Views: 17463
Contributor(s): Hofmekler, O. 
Tags: protein food exercise nutrition weight lifting

Indigestion Drugs Are Irrational

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Dr. Michael Murray explains how taking drugs for indigestion is a bad idea because they block the digestive process and only help with the symptoms rather than treating the problem. He looks at how this problem can be fixed with a natural approach.

From: iHealthTube Admin   Time: 3:37   Views: 2853
Contributor(s): Murray, M. N.D. 
Tags: natural health prescription drugs digestive health

Top 5 Supplements for Good Health

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Dr. Ann Louise Gittleman looks at some of the top supplements that a person should be taking to manage their health. She looks at a copper-free multiple vitamin, a glandular product to support the adrenals and the thyroid, vitamin D, magnesium, and an essential fatty acid product like GLA.

From: iHealthTube Admin   Time: 2:17   Views: 2420
Contributor(s): Gittleman, A. Ph.D., C.N.S. 
Tags: multivitamins thyroid essential fatty acids magnesium vitamins and supplements vitamin d

Immune and Gut Health Are Top Priority

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Eric Weaver, Ph.D., explains why he believes that good immune and gut health are the most important to maintain in the body, and that taking supplemental immunoglobulins should be the first line of defense. He also looks at a multiple vitamin, fiber, probiotics, omega-3 fatty acids and antioxidants to help maintain health.

From: iHealthTube Admin   Time: 3:59   Views: 2156
Contributor(s): Weaver, E. Ph.D. 
Tags: stomach immune system vitamins and supplements immune health

MSG Aliases

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Dr. Gloria Gilbere lists how MSG can still be in our food and what names it can be called on food labels. She shares tips on what to look for with Lyle Hurd.

From: iHealthTube Admin   Time: 4:44   Views: 2655
Contributor(s): Gilbere, G. N.D. Hurd, L. 
Tags: food msg additives and preservatives food labels

Copper's Toxic Overload

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Dr. Ann Louise Gittleman looks at copper and how it is a heavy metal that is causing a toxic overload in society today. She explains why it's important to beware of copper and detoxify from heavy metals in general.

From: iHealthTube Admin   Time: 5:49   Views: 2389
Contributor(s): Gittleman, A. Ph.D., C.N.S. 
Tags: toxins detoxification copper heavy metals

Glutathione: The Body's Master Antioxidant

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Dr. Stephen Langer looks at the body's master antioxidant, glutathione. He explains how this molecule is essential to life and why it's important to maintain healthy glutathione levels. He discusses some of the stunning research done in regards to glutathione.

From: iHealthTube Admin   Time: 10:30   Views: 4881
Contributor(s): Langer, S. M.D. 
Tags: supplements antioxidants glutathione

Healthy Immunity Helps Fight Diabetes

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Eric Weaver, Ph.D., discusses how a healthy immune system can protect against diabetes, an autoimmune disease. He explains why it's important to manage inflammation in the body to keep the immune system strong.

From: iHealthTube Admin   Time: 2:50   Views: 1921
Contributor(s): Weaver, E. Ph.D. 
Tags: inflammation diabetes immune system immune health


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