Podcast - Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats


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From: iHealthTube Admin
Added: 6/25/2009
Time: 45:51
Views: 2000

Health author Sally Fallon talks about oils and fats in this radio podcast. Sally states that animal fats and cholesterol are very healthy for you and are an important part of your diet. Animal fats and cholesterol are necessary for nervous system and brain function, high energy levels, immune support, and growth and reproduction.
Contributor(s): iHealthTube, Staff
Tags: diet, fat, food, nutrition, essential fatty acids, cholesterol, cooking, saturated fat
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