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Counselor Sharlene Patnaude gives tips in this radio podcast on how to deal with stress, especially around the holiday season. She also talks about the mind-body connection and how what you do physically affects you mentally.
From: iHealthTube Admin
Views: 90
Length: 43:45
Added: 12/12/2008
Contributor(s): Patnaude, S. M.A.
Tags: depression stress mood relaxation