http://www.ihealthtube.comiHealthTube.com is your trusted source for free natural health videos, articles, and podcasts. Learn about your health, directly from the experts themselves.en-ushttp://www.ihealthtube.com/aspx/article.aspx?id=2901Intakes of omega-3 essential fatty acids that exceed levels consumed by the general population in the United States may significantly reduce the risk of chronic disease, a new study with Yup’ik Eskimos suggests.http://www.ihealthtube.com/aspx/article.aspx?id=2901http://www.ihealthtube.com/aspx/article.aspx?id=2902A recent study from Japan shows that consumption of bilberries may reduce the levels of glucose in the blood and provide a means of reducing the risk of diabetes.http://www.ihealthtube.com/aspx/article.aspx?id=2902http://www.ihealthtube.com/aspx/article.aspx?id=2903The antioxidant compounds present in green tea can penetrate the tissue of the eye and potentially protect against common eye diseases.http://www.ihealthtube.com/aspx/article.aspx?id=2903http://www.ihealthtube.com/aspx/article.aspx?id=2882A new study from the United States shows that daily supplementation with magnesium may improve lung function in asthmatics and improve their quality of life.http://www.ihealthtube.com/aspx/article.aspx?id=2882http://www.ihealthtube.com/aspx/article.aspx?id=2883Supplements of the omega-3 fatty acid docosahexaenoic acid (DHA) may improve outcomes for breast cancer patients undergoing chemotherapy, says a study from France.http://www.ihealthtube.com/aspx/article.aspx?id=2883http://www.ihealthtube.com/aspx/article.aspx?id=2884Canadian researchers say that combining prebiotics and soy protein may lower cholesterol levels and boost heart health.http://www.ihealthtube.com/aspx/article.aspx?id=2884http://www.ihealthtube.com/aspx/article.aspx?id=2867Cranberry juice rich in antioxidant procyanidins is effective in boosting the health of blood vessels, thereby supporting earlier research encouraging the use of such compounds for promoting cardiovascular health.http://www.ihealthtube.com/aspx/article.aspx?id=2867http://www.ihealthtube.com/aspx/article.aspx?id=2868Low levels of vitamin B-6 may increase the risk of inflammation and metabolic conditions—and subsequently, cardiovascular disease risk—according to a new study.http://www.ihealthtube.com/aspx/article.aspx?id=2868http://www.ihealthtube.com/aspx/article.aspx?id=2869A recent study from Japan says that increased intakes of soy and its isoflavones may decrease the risk of type 2 diabetes in overweight women.http://www.ihealthtube.com/aspx/article.aspx?id=2869http://www.ihealthtube.com/aspx/article.aspx?id=2847Higher blood levels of folate may reduce the risk of depressive symptoms in men, but not women, says a new study from Japan.http://www.ihealthtube.com/aspx/article.aspx?id=2847http://www.ihealthtube.com/aspx/article.aspx?id=2848In a recent study of the major antioxidants in olive oil, Portuguese researchers showed that one, DHPEA-EDA, protects red blood cells from damage more than any other component.http://www.ihealthtube.com/aspx/article.aspx?id=2848http://www.ihealthtube.com/aspx/article.aspx?id=2849Increased intakes of beta-carotene, vitamin E, folic acid and iron may reduce the risk of atopic dermatitis (AD), a form of eczema, according to a study published in the European Journal of Clinical Nutrition.http://www.ihealthtube.com/aspx/article.aspx?id=2849http://www.ihealthtube.com/aspx/article.aspx?id=2826A new study suggests high blood levels of omega-3 fatty acids may slow cellular aging in people with coronary heart disease.http://www.ihealthtube.com/aspx/article.aspx?id=2826http://www.ihealthtube.com/aspx/article.aspx?id=2827Increased blood levels of vitamin D could reduce the risk of colorectal cancer by as much as 40%, according to a new study with people from ten European countries.http://www.ihealthtube.com/aspx/article.aspx?id=2827http://www.ihealthtube.com/aspx/article.aspx?id=2828The risk of developing bladder cancer may be cut by about 35% with an increased intake of vitamin E, says a new study from an international team of researchers.http://www.ihealthtube.com/aspx/article.aspx?id=2828http://www.ihealthtube.com/aspx/article.aspx?id=2809Daily supplements that combine vitamin D and calcium may reduce the risk of fractures for everyone, regardless of age or gender, according to the results of a huge study. http://www.ihealthtube.com/aspx/article.aspx?id=2809http://www.ihealthtube.com/aspx/article.aspx?id=2810Tocotrienols may prevent nerve cell death in the brain following a stroke, suggests new research on this unique form of vitamin E. http://www.ihealthtube.com/aspx/article.aspx?id=2810http://www.ihealthtube.com/aspx/article.aspx?id=2811Increased intakes of omega-3 fatty acids from marine sources may benefit people with non-alcoholic fatty liver disease (NAFLD), says a new review of the literature. http://www.ihealthtube.com/aspx/article.aspx?id=2811http://www.ihealthtube.com/aspx/article.aspx?id=2785Laboratory tests suggest pomegranates contain compounds that reduce a woman’s risk of developing hormone-dependent breast cancers, researchers report.http://www.ihealthtube.com/aspx/article.aspx?id=2785http://www.ihealthtube.com/aspx/article.aspx?id=2786Consuming supplemental blueberries for only 12 weeks may boost memory in older people with early memory problems, according to a study out of Ohio.http://www.ihealthtube.com/aspx/article.aspx?id=2786http://www.ihealthtube.com/aspx/article.aspx?id=2787A new study published in Phytotherapy Research says supplementing with French maritime pine bark extract may reduce the intensity and duration of hemorrhoidal pain and bleeding.http://www.ihealthtube.com/aspx/article.aspx?id=2787http://www.ihealthtube.com/aspx/article.aspx?id=2756The pulp of acai berries may counter the effects of a high-fat diet and reduce the risk of developing high blood cholesterol levels, a new study from Brazil says.http://www.ihealthtube.com/aspx/article.aspx?id=2756http://www.ihealthtube.com/aspx/article.aspx?id=2757Curcumin, a polyphenol that gives the spice turmeric its yellow color, may reduce body weight gain, suggests new data from a study with mice.http://www.ihealthtube.com/aspx/article.aspx?id=2757http://www.ihealthtube.com/aspx/article.aspx?id=2758A new study from Hong Kong shows that daily consumption of a green tea extract may slow the damage of cigarette smoke in the lungs.http://www.ihealthtube.com/aspx/article.aspx?id=2758http://www.ihealthtube.com/aspx/article.aspx?id=2736Cancer-related fatigue (CRF) is the most common unmanaged symptom in patients who are undergoing chemotherapy, radiation therapy, biologic therapy, or have completed cancer therapy. Researchers throughout the country, working through the Mayo Clinic, investigated the potential of three doses of American ginseng root for alleviating CRF and found some success.http://www.ihealthtube.com/aspx/article.aspx?id=2736