﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>iHealthTube Articles</title><link>http://www.ihealthtube.com</link><description>iHealthTube.com is your trusted source for free natural health videos, articles, and podcasts.  Learn about your health, directly from the experts themselves.</description><language>en-us</language><atom:link href="http://www.ihealthtube.com/aspx/recentarticles.xml" rel="self" type="application/rss+xml" /><item><title>Anti-inflammatory Power of Resveratrol Gets Human Data Boost</title><link>http://www.ihealthtube.com/aspx/article.aspx?id=3156</link><description>New research has observed the suppressive effects of resveratrol on inflammation and oxidative stress in humans—the first time such effects have been observed.</description><guid>http://www.ihealthtube.com/aspx/article.aspx?id=3156</guid></item><item><title>Olive Oil Extract Shows Brain-protecting Benefits</title><link>http://www.ihealthtube.com/aspx/article.aspx?id=3157</link><description>An olive oil extract rich in hydroxytyrosol may protect neurons in the brain from the normal deterioration associated with aging, a new study suggests.</description><guid>http://www.ihealthtube.com/aspx/article.aspx?id=3157</guid></item><item><title>Chili Compound Linked to Lower Blood Pressure</title><link>http://www.ihealthtube.com/aspx/article.aspx?id=3158</link><description>A new study has linked frequent intake of capsaicin to a reduction in blood pressure, the first time that the effect has been observed for long-term use.</description><guid>http://www.ihealthtube.com/aspx/article.aspx?id=3158</guid></item><item><title>Capsaicin Weight-loss Mechanism Suggested</title><link>http://www.ihealthtube.com/aspx/article.aspx?id=3144</link><description>Researchers in Korea have published new evidence that suggests the mechanisms behind why capsaicin may aid weight loss.</description><guid>http://www.ihealthtube.com/aspx/article.aspx?id=3144</guid></item><item><title>Vitamin D May Protect Against Crohn’s Disease</title><link>http://www.ihealthtube.com/aspx/article.aspx?id=3145</link><description>Low levels of vitamin D may increase the risk of developing Crohn’s disease, suggest results of a new cell study from Canada.</description><guid>http://www.ihealthtube.com/aspx/article.aspx?id=3145</guid></item><item><title>Omega-3 Shows Benefits Against Oxidative Stress</title><link>http://www.ihealthtube.com/aspx/article.aspx?id=3146</link><description>New research suggests that the heart-health benefits of omega-3 fatty acids EPA and DHA may be related to their ability to reduce oxidative stress.</description><guid>http://www.ihealthtube.com/aspx/article.aspx?id=3146</guid></item><item><title>Vitamin D Intake May Slash Parkinson’s Risk</title><link>http://www.ihealthtube.com/aspx/article.aspx?id=3135</link><description>High blood levels of vitamin D may reduce the risk of developing Parkinson’s disease by 67%, compared with low levels of the sunshine vitamin, says a new study from Finland.
</description><guid>http://www.ihealthtube.com/aspx/article.aspx?id=3135</guid></item><item><title>High-flavonol Cocoa Repairs Blood Vessels in CVD Patients</title><link>http://www.ihealthtube.com/aspx/article.aspx?id=3136</link><description>Cocoa flavonols could improve poor blood vessel function in patients with coronary artery disease (CAD), according to research undertaken in the U.S. and Germany.</description><guid>http://www.ihealthtube.com/aspx/article.aspx?id=3136</guid></item><item><title>Black Tea Compounds Show Anti-allergy Potential</title><link>http://www.ihealthtube.com/aspx/article.aspx?id=3137</link><description>Theaflavins, compounds found in black tea, may reduce allergic response in people with sensitive skin and related conditions, suggests a new study with mice.</description><guid>http://www.ihealthtube.com/aspx/article.aspx?id=3137</guid></item><item><title>CLA May Help Ease Airways for Asthmatics</title><link>http://www.ihealthtube.com/aspx/article.aspx?id=3131</link><description>Daily supplements of conjugated linoleic acid (CLA) may improve the airway hyper-reactivity in asthmatics, a new study suggests.</description><guid>http://www.ihealthtube.com/aspx/article.aspx?id=3131</guid></item><item><title>Tea Polyphenols Show Antiglycation Promise for Diabetics</title><link>http://www.ihealthtube.com/aspx/article.aspx?id=3132</link><description>Epigallocatechin-3-gallate (EGCG) could play a role in attenuating low-density lipoprotein (LDL) and glycation in high-glucose, diabetes-like conditions, if the results of an in vitro trial hold true in vivo.</description><guid>http://www.ihealthtube.com/aspx/article.aspx?id=3132</guid></item><item><title>Dietary Fiber May Cut Heart Disease Risk</title><link>http://www.ihealthtube.com/aspx/article.aspx?id=3133</link><description>Higher intake of both soluble and insoluble fiber may reduce the risk of death from cardiovascular disease among Japanese men and women.</description><guid>http://www.ihealthtube.com/aspx/article.aspx?id=3133</guid></item><item><title>B-6 May Improve Arthritis Measures</title><link>http://www.ihealthtube.com/aspx/article.aspx?id=3119</link><description>A daily dose of vitamin B-6 at the current upper tolerable levels may reduce amounts of inflammatory compounds in people suffering from rheumatoid arthritis, a new study says.</description><guid>http://www.ihealthtube.com/aspx/article.aspx?id=3119</guid></item><item><title>Probiotics in Pregnancy Could Have Diabetes Benefits</title><link>http://www.ihealthtube.com/aspx/article.aspx?id=3120</link><description>Researchers in Finland have found that combining probiotics with perinatal dietary counseling could help reduce the risk of diabetes in mothers and provide a "safe and cost-effective" tool in addressing obesity in children.</description><guid>http://www.ihealthtube.com/aspx/article.aspx?id=3120</guid></item><item><title>Vitamins D and E Show Brain Benefits</title><link>http://www.ihealthtube.com/aspx/article.aspx?id=3121</link><description>Eating food rich in vitamin E may reduce the risk of developing dementia, while insufficient levels of vitamin D may increase the risk of cognitive decline, say two new studies.</description><guid>http://www.ihealthtube.com/aspx/article.aspx?id=3121</guid></item><item><title>All Forms of Vitamin E May Play Role in Alzheimer’s Protection</title><link>http://www.ihealthtube.com/aspx/article.aspx?id=3106</link><description>A combination of different vitamin E forms could help prevent cognitive deterioration in advanced age, according to the results of a study from Sweden. Published in the Journal of Alzheimer’s Disease, the findings suggest that multiple components of the vitamin may help reduce the risk of developing Alzheimer’s.</description><guid>http://www.ihealthtube.com/aspx/article.aspx?id=3106</guid></item><item><title>Olive Oil’s Anti-Inflammatory Benefits Linked to Gene Expression</title><link>http://www.ihealthtube.com/aspx/article.aspx?id=3107</link><description>Phenolic compounds in olive oil could help repress genes linked to inflammation, thereby providing a molecular basis for the reduction of heart disease risk already linked to the consumption of olive oil, according to a study published in Biomed Central Genomics.</description><guid>http://www.ihealthtube.com/aspx/article.aspx?id=3107</guid></item><item><title>Colostrum Appears to Boost Immune Function After Exercise</title><link>http://www.ihealthtube.com/aspx/article.aspx?id=3108</link><description>A new study from Wales says that supplements of colostrum (COL) from cows may counter the drop in immune function following exercise.</description><guid>http://www.ihealthtube.com/aspx/article.aspx?id=3108</guid></item><item><title>Antioxidants Appear to Boost Heart Health and Metabolism</title><link>http://www.ihealthtube.com/aspx/article.aspx?id=3096</link><description>Long-term supplementation with antioxidants may beneficially affect sugar and fat metabolism and boost heart health by increasing the flexibility of arteries, according to a new study.</description><guid>http://www.ihealthtube.com/aspx/article.aspx?id=3096</guid></item><item><title>Low Vitamin D Levels Linked to Metabolic Syndrome in Seniors</title><link>http://www.ihealthtube.com/aspx/article.aspx?id=3097</link><description>Insufficient and deficient levels of vitamin D may increase the risk of metabolic syndrome by about 40%.</description><guid>http://www.ihealthtube.com/aspx/article.aspx?id=3097</guid></item><item><title>Creatine at Low Doses Helps Promote Resistance to Fatigue</title><link>http://www.ihealthtube.com/aspx/article.aspx?id=3098</link><description>Low-dose supplementation of creatine could help combat fatigue, according to the results of a new study.</description><guid>http://www.ihealthtube.com/aspx/article.aspx?id=3098</guid></item><item><title>Study Says Resveratrol May Boost Eye Health</title><link>http://www.ihealthtube.com/aspx/article.aspx?id=3086</link><description>The vascular benefits of resveratrol—a compound in red wine, blueberries and peanuts—may extend to reducing the risk of blindness for diabetics and seniors, says a new study.</description><guid>http://www.ihealthtube.com/aspx/article.aspx?id=3086</guid></item><item><title>Got Hay Fever? Pine Bark Extract Appears to Help</title><link>http://www.ihealthtube.com/aspx/article.aspx?id=3087</link><description>A new study reports that daily supplements of an extract from the bark of the French maritime pine may ease symptoms of hay fever (allergic rhinitis).</description><guid>http://www.ihealthtube.com/aspx/article.aspx?id=3087</guid></item><item><title>Dry Eyes Can Benefit from Sea Buckthorn Oil</title><link>http://www.ihealthtube.com/aspx/article.aspx?id=3088</link><description>Sea buckthorn oil appears to reduce symptoms of dry eye syndrome, according to a new study from the University of Turku in Finland.</description><guid>http://www.ihealthtube.com/aspx/article.aspx?id=3088</guid></item><item><title>Supplements Beat Sun for Vitamin D Boost</title><link>http://www.ihealthtube.com/aspx/article.aspx?id=3083</link><description>Adequate vitamin D levels are best achieved by supplements because of the side-effects of ultraviolet (UV) exposure, say the results of a new computer simulation model from the U.S.</description><guid>http://www.ihealthtube.com/aspx/article.aspx?id=3083</guid></item></channel></rss>