﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>iHealthTube Articles</title><link>http://www.ihealthtube.com</link><description>iHealthTube.com is your trusted source for free natural health videos, articles, and podcasts.  Learn about your health, directly from the experts themselves.</description><language>en-us</language><atom:link href="http://www.ihealthtube.com/aspx/recentarticles.xml" rel="self" type="application/rss+xml" /><item><title>Omega-3 Fatty Acids Linked to Younger Biological Age</title><link>http://www.ihealthtube.com/aspx/article.aspx?id=2826</link><description>A new study suggests high blood levels of omega-3 fatty acids may slow cellular aging in people with coronary heart disease.</description><guid>http://www.ihealthtube.com/aspx/article.aspx?id=2826</guid></item><item><title>Vitamin D May Cut Risk of Colorectal Cancer by 40%</title><link>http://www.ihealthtube.com/aspx/article.aspx?id=2827</link><description>Increased blood levels of vitamin D could reduce the risk of colorectal cancer by as much as 40%, according to a new study with people from ten European countries.</description><guid>http://www.ihealthtube.com/aspx/article.aspx?id=2827</guid></item><item><title>Slash Bladder Cancer Chances with Vitamins and Minerals</title><link>http://www.ihealthtube.com/aspx/article.aspx?id=2828</link><description>The risk of developing bladder cancer may be cut by about 35% with an increased intake of vitamin E, says a new study from an international team of researchers.</description><guid>http://www.ihealthtube.com/aspx/article.aspx?id=2828</guid></item><item><title>Vitamin D Plus Calcium May Protect Everyone from Fracture</title><link>http://www.ihealthtube.com/aspx/article.aspx?id=2809</link><description>Daily supplements that combine vitamin D and calcium may reduce the risk of fractures for everyone, regardless of age or gender, according to the results of a huge study. </description><guid>http://www.ihealthtube.com/aspx/article.aspx?id=2809</guid></item><item><title>Vitamin E Supports Brain Health After Stroke</title><link>http://www.ihealthtube.com/aspx/article.aspx?id=2810</link><description>Tocotrienols may prevent nerve cell death in the brain following a stroke, suggests new research on this unique form of vitamin E. </description><guid>http://www.ihealthtube.com/aspx/article.aspx?id=2810</guid></item><item><title>Review Supports Omega-3 Fatty Acids for Liver Health</title><link>http://www.ihealthtube.com/aspx/article.aspx?id=2811</link><description>Increased intakes of omega-3 fatty acids from marine sources may benefit people with non-alcoholic fatty liver disease (NAFLD), says a new review of the literature. </description><guid>http://www.ihealthtube.com/aspx/article.aspx?id=2811</guid></item><item><title>Pomegranate Extract May Lower Breast Cancer Risk</title><link>http://www.ihealthtube.com/aspx/article.aspx?id=2785</link><description>Laboratory tests suggest pomegranates contain compounds that reduce a woman’s risk of developing hormone-dependent breast cancers, researchers report.</description><guid>http://www.ihealthtube.com/aspx/article.aspx?id=2785</guid></item><item><title>Blueberries Help Improve Memory in Older Adults</title><link>http://www.ihealthtube.com/aspx/article.aspx?id=2786</link><description>Consuming supplemental blueberries for only 12 weeks may boost memory in older people with early memory problems, according to a study out of Ohio.</description><guid>http://www.ihealthtube.com/aspx/article.aspx?id=2786</guid></item><item><title>Pine Bark Extract Appears to Ease Hemorrhoid Problems</title><link>http://www.ihealthtube.com/aspx/article.aspx?id=2787</link><description>A new study published in Phytotherapy Research says supplementing with French maritime pine bark extract may reduce the intensity and duration of hemorrhoidal pain and bleeding.</description><guid>http://www.ihealthtube.com/aspx/article.aspx?id=2787</guid></item><item><title>Acai and High Cholesterol—New Study</title><link>http://www.ihealthtube.com/aspx/article.aspx?id=2756</link><description>The pulp of acai berries may counter the effects of a high-fat diet and reduce the risk of developing high blood cholesterol levels, a new study from Brazil says.</description><guid>http://www.ihealthtube.com/aspx/article.aspx?id=2756</guid></item><item><title>Curcumin, Body Fat and Weight Gain</title><link>http://www.ihealthtube.com/aspx/article.aspx?id=2757</link><description>Curcumin, a polyphenol that gives the spice turmeric its yellow color, may reduce body weight gain, suggests new data from a study with mice.</description><guid>http://www.ihealthtube.com/aspx/article.aspx?id=2757</guid></item><item><title>Green Tea Extract May Be Good For Smokers</title><link>http://www.ihealthtube.com/aspx/article.aspx?id=2758</link><description>A new study from Hong Kong shows that daily consumption of a green tea extract may slow the damage of cigarette smoke in the lungs.</description><guid>http://www.ihealthtube.com/aspx/article.aspx?id=2758</guid></item><item><title>American Ginseng May Help Fight Cancer-Related Fatigue</title><link>http://www.ihealthtube.com/aspx/article.aspx?id=2736</link><description>Cancer-related fatigue (CRF) is the most common unmanaged symptom in patients who are undergoing chemotherapy, radiation therapy, biologic therapy, or have completed cancer therapy. Researchers throughout the country, working through the Mayo Clinic, investigated the potential of three doses of American ginseng root for alleviating CRF and found some success.</description><guid>http://www.ihealthtube.com/aspx/article.aspx?id=2736</guid></item><item><title>Vitamin D Supplements Have Anti-Diabetes Potential</title><link>http://www.ihealthtube.com/aspx/article.aspx?id=2737</link><description>Supplements of the sunshine vitamin may improve insulin resistance and sensitivity, both of which are risk factors for diabetes, says a new study from New Zealand.</description><guid>http://www.ihealthtube.com/aspx/article.aspx?id=2737</guid></item><item><title>Folic Acid Shows Benefits for Diabetic Heart Health</title><link>http://www.ihealthtube.com/aspx/article.aspx?id=2738</link><description>A new study published in The Journal of Nutritional Biochemistry shows that folic acid supplementation may reverse the detrimental changes in blood vessel health associated with diabetes.</description><guid>http://www.ihealthtube.com/aspx/article.aspx?id=2738</guid></item><item><title>Korean Ginseng Benefits for Alzheimer's Disease</title><link>http://www.ihealthtube.com/aspx/article.aspx?id=2694</link><description>Korean (panax) ginseng enhances cognitive performance in Alzheimer's disease patients, according to a study coming out of South Korea.</description><guid>http://www.ihealthtube.com/aspx/article.aspx?id=2694</guid></item><item><title>Milk Thistle May Counter Liver Damage from Chemotherapy</title><link>http://www.ihealthtube.com/aspx/article.aspx?id=2695</link><description>A study in a recent issue of the journal Cancer suggests that milk thistle, an herb with a long history of liver support, may help reduce liver damage resulting from chemotherapy.</description><guid>http://www.ihealthtube.com/aspx/article.aspx?id=2695</guid></item><item><title>Vitamin B-12 May Prevent Canker Sores</title><link>http://www.ihealthtube.com/aspx/article.aspx?id=2696</link><description>Do you suffer from recurrent aphthous stomatitis (RAS), commonly known as canker sores? Well, scientists in Israel have shown that those suffering from canker sores may have another treatment option—vitamin B-12.</description><guid>http://www.ihealthtube.com/aspx/article.aspx?id=2696</guid></item><item><title>MegaNatural BP® May Help Lower Blood Pressure</title><link>http://www.ihealthtube.com/aspx/article.aspx?id=2674</link><description>A study published in Metabolism Clinical and Experimental indicates that the use of MegaNatural BP® grapeseed extract, in conjunction with lifestyle modification, may effectively lower blood pressure in patients with metabolic syndrome.</description><guid>http://www.ihealthtube.com/aspx/article.aspx?id=2674</guid></item><item><title>EpiCor® Appears to Reduce Allergy Symptoms</title><link>http://www.ihealthtube.com/aspx/article.aspx?id=2675</link><description>"Allergic rhinitis (AR) impacts around 25% of the worldwide population," according to researchers writing in the journal Advances in Therapy. "However, cost, safety and a high dissatisfaction rate with numerous conventional medications continues to be an issue in the largest patient surveys, due primarily to a lack of efficacy on nasal congestion."</description><guid>http://www.ihealthtube.com/aspx/article.aspx?id=2675</guid></item><item><title>Low Vitamin D Again Linked to Higher Mortality</title><link>http://www.ihealthtube.com/aspx/article.aspx?id=2676</link><description>Low blood levels of vitamin D have again been linked to lower survival in the elderly. Writing in the journal Clinical Endocrinology, scientists from the Netherlands, Austria and the U.S. report that low blood levels of the sunshine vitamin are associated with increased risk of all-cause mortality, and mortality from heart disease.</description><guid>http://www.ihealthtube.com/aspx/article.aspx?id=2676</guid></item><item><title>Pine Bark Extract May Boost Diabetic Eye Health</title><link>http://www.ihealthtube.com/aspx/article.aspx?id=2640</link><description>A new study out of Italy says that a supplement of French maritime pine bark extract may improve the flow of blood in the tiny blood vessels of the retina and enhance sight in diabetics with early-stage eye problems.</description><guid>http://www.ihealthtube.com/aspx/article.aspx?id=2640</guid></item><item><title>Men See Benefit in CHD Risk With Magnesium</title><link>http://www.ihealthtube.com/aspx/article.aspx?id=2641</link><description>Increased intakes of magnesium appear to reduce the risk of coronary heart disease (CHD) in men, according to a new study, but the evidence is lacking for women.</description><guid>http://www.ihealthtube.com/aspx/article.aspx?id=2641</guid></item><item><title>Calcium and Vitamin D Show Promise for Colorectal Health</title><link>http://www.ihealthtube.com/aspx/article.aspx?id=2642</link><description>Supplements of calcium and vitamin D may promote the health of the cells in the colon and rectum, offering potential protection from tumor development, a recent study shows.</description><guid>http://www.ihealthtube.com/aspx/article.aspx?id=2642</guid></item><item><title>Flaxseed Oil Cuts Osteoporosis Risk in Older Diabetic Women</title><link>http://www.ihealthtube.com/aspx/article.aspx?id=2630</link><description>Flaxseed oil may reduce the risk of osteoporosis in women with diabetes and those who are post-menopausal, according to a study out of Cairo, Egypt.</description><guid>http://www.ihealthtube.com/aspx/article.aspx?id=2630</guid></item></channel></rss>