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Energy Drinks are Dangerous to Your Health

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Energy drinks are becoming increasingly popular. These drinks contain high amounts of caffeine, which can causes several problems and vitamin deficiencies. Dr. Whiting tells us why we should avoid consuming energy drinks.

From: iHealthTube Admin   Time: 7:42   Views: 1136
Contributor(s): Whiting, K. O.N. 
Tags: energy mood caffeine deficiencies

The Problem with Oprah and Dr. Oz's Nutrition Plan

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Oprah and Dr. Oz have set forth a plan for viewers to follow, including diet and exercise and other lifestyle factors such as rest and sleep. Sadly they have almost eliminated the use of dietary supplements in their program.

From: iHealthTube Admin   Time: 9:57   Views: 1136
Contributor(s): Whiting, K. O.N. 
Tags: antibiotics thyroid digestion inflammation soap osteoporosis immune system bone health womens health antacids

Stopping Heartburn, Indigestion and Acid Reflux

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When it comes to nourishing the body, you are not merely what you eat, but rather what you absorb. If you cannot properly and completely break down nutrients from food and food supplements, you can be starving for these essential factors even though you think you are eating reasonably well.

From: iHealthTube Admin   Time: 6:30   Views: 808
Contributor(s): Whiting, K. O.N. 
Tags: diet food nutrition digestion antacids

The Problem with Health on the News

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Media Watch: Your Health series. Make sure you look at who is sponsoring the health news you watch on the news or read in the newspapers. There is a lot of biased reporting and misinformation out there. Dr. Whiting explains the problems with health reports in the media.

From: iHealthTube Admin   Time: 11:12   Views: 854
Contributor(s): Whiting, K. O.N. 
Tags: antibiotics thyroid inflammation osteoporosis immune system bone health womens health

Dieting is Useless!

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The majority of people on diets will fail. Weight loss is not always easy, but it can be made easier once you understand how your body handles food. Find out how from Dr. Whiting.

From: iHealthTube Admin   Time: 8:57   Views: 536
Contributor(s): Whiting, K. O.N. 
Tags: diet food weight loss nutrition

Your Prescription Drugs are Dangerous!

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Many dangerous drugs are being over-prescribed. Here's what you need to know about prescription medications from Dr. Whiting.

From: iHealthTube Admin   Time: 10:29   Views: 469
Contributor(s): Whiting, K. O.N. 
Tags: medications prescription drugs

Medical Myths

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There are many things we believe about health that aren't true. Dr. Whiting explains some truths about health. Cholesterol doesn't cause heart disease. Artificial sweeteners cause weight gain. Low fat diets are dangerous. Free radicals cause disease. And more!

From: iHealthTube Admin   Time: 10:51   Views: 655
Contributor(s): Whiting, K. O.N. 
Tags: candida hormone replacement therapy weight loss arthritis free radicals antioxidants calcium cholesterol osteoporosis artificial sweeteners

Clearing Up Candida Confusion

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There is a lot of misleading information about candida yeast infections. Dr. Whiting explains the truth about candida and what works to treat it.

From: iHealthTube Admin   Time: 9:37   Views: 809
Contributor(s): Whiting, K. O.N. 
Tags: candida yeast infections antibiotics hormones womens health intestinal health leaky gut syndrome

How to Get Rid of Candida Infections

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Research shows that women, following yeast diets and candida diets, obtain some relief from their symptoms, yet as soon as they go off the restricted diet, their yeast infection and candida symptoms return almost immediately. Dr. Whiting tells us how to eliminate the problems of candida.

From: iHealthTube Admin   Time: 9:08   Views: 1110
Contributor(s): Whiting, K. O.N. 
Tags: candida yeast infections antibiotics hormones womens health

Artificial Sweeteners Make You Gain Weight!

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You need to use artificial sweeteners in moderation. You can't just eat or drink unlimited supplies of it because it stimulates both the appetite and the craving centers of the brain. Artificial sweeteners can increase insulin and thereby the cravings for starch and sugary foods.

From: iHealthTube Admin   Time: 6:49   Views: 1839
Contributor(s): Whiting, K. O.N. 
Tags: weight loss weight gain insulin artificial sweeteners food cravings

Preventing Swine Flu and Other Viruses

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The threat of swine flu has many people worried about a pandemic. Dr. Whiting goes into detail about the swine flu and other contagious types of flu and what you can do to prevent your family and yourself from getting sick. Find out how to build a strong immune system.

From: iHealthTube Admin   Time: 9:20   Views: 3764
Contributor(s): Whiting, K. O.N. 
Tags: immune system cold and flu swine flu

Fats Don't Make You Fat

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Many people think that the way to lose weight is to cut out all fat from the diet, but that isn't true. Dr. Whiting on the correct way to eat fat.

From: iHealthTube Admin   Time: 9:17   Views: 348
Contributor(s): Whiting, K. O.N. 
Tags: fat essential fatty acids omega-6 omega-3s trans fat

You Need to Eat Fat!

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While there are types of fat that are bad for us, there are some fats that we need to eat or supplement in our diet. Dr. Whiting tells us which fats we need.

From: iHealthTube Admin   Time: 9:03   Views: 373
Contributor(s): Whiting, K. O.N. 
Tags: fat essential fatty acids omega-6 omega-3s trans fat

Natural Thyroid Support

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Natural or Alternative treatments for underactive thyroid are becoming very popular because so many people are not feeling as good as they might have hoped on synthetic thyroid hormone. Dr. Whiting advises how to take care of an under active thyroid.

From: iHealthTube Admin   Time: 8:28   Views: 753
Contributor(s): Whiting, K. O.N. 
Tags: energy hormones thyroid hypothyroid

Oprah and Women's Health

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Talk show host Oprah Winfrey has put attention on many of the health issues facing women as they age. Dr. Whiting discusses what Oprah talks about.

From: iHealthTube Admin   Time: 9:43   Views: 213
Contributor(s): Whiting, K. O.N. 
Tags: menopause womens health

How does Stress Affect the Body?

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Dr. Whiting explains how our bodies are affected by stress and the role it plays in weight gain and mood.

From: iHealthTube Admin   Time: 9:32   Views: 674
Contributor(s): Whiting, K. O.N. 
Tags: diet depression stress food mood cortisol weight loss nutrition emotional health

Support Short Term Memory

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Short term memory seems to be one of the things adults lose as they get older. Dr. Whiting lists nutrients that can help memory.

From: iHealthTube Admin   Time: 9:44   Views: 762
Contributor(s): Whiting, K. O.N. 
Tags: memory brain health

Natural Alternatives for Prostate Health

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Prostate problems are the number one reason man age 50 and over go to the doctor. Prescription medications aren't very effective in treating prostate problems. Dr. Whiting advises natural products to support prostate health.

From: iHealthTube Admin   Time: 6:22   Views: 411
Contributor(s): Whiting, K. O.N. 
Tags: bph mens health prostate health

Riding the PMS Rollercoaster

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PMS affects thousands of women. The group of symptoms are often caused by an imbalance of key hormones during specific times of the menstrual cycle. Dr. Whiting explains how women can get natural relief from PMS.

From: iHealthTube Admin   Time: 8:44   Views: 309
Contributor(s): Whiting, K. O.N. 
Tags: pms hormones estrogen womens health

How Humans are Damaging the Planet

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As revealed in a CNN news series called "Planet in Peril", humans are doing tremendous harm to earth because of toxins.

From: iHealthTube Admin   Time: 10:00   Views: 381
Contributor(s): Whiting, K. O.N. 
Tags: environmental toxins

Why You Don't Want to Use Hormone Replacement Therapy

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Natural alternatives for menopause and natural hormone replacement are based in sound science and many tens of thousands of women have now reported positive results through the use of dietary supplements instead of dangerous hormone replacement therapy.

From: iHealthTube Admin   Time: 8:18   Views: 387
Contributor(s): Whiting, K. O.N. 
Tags: menopause hormone replacement therapy hormones womens health

Preventing Colds and Flu

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You need to keep your immune system in top health to prevent catching viruses and infections. Dr. Whiting lists some ways you can support your immune system.

From: iHealthTube Admin   Time: 7:42   Views: 659
Contributor(s): Whiting, K. O.N. 
Tags: immune system infections cold and flu viruses

Fighting Heart Disease

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Heart disease is the number one killer in America. Dr. Whiting discusses how you can maintain a healthy heart.

From: iHealthTube Admin   Time: 8:11   Views: 453
Contributor(s): Whiting, K. O.N. 
Tags: vitamins supplements minerals cardiovascular disease heart health heart attack

How to Live a Healthy Life

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Everyone wants to be healthy and not worry about disease or illness. Dr. Whiting has some tips on how you can achieve wellness.

From: iHealthTube Admin   Time: 8:45   Views: 279
Contributor(s): Whiting, K. O.N. 
Tags: vitamins supplements health care

How to Get Affordable Health Insurance

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Everyone is concerned about the rising costs of healthcare. As insurance premiums rise, many people see health insurance as something they cannot afford. Dr. Whiting has some advice for people looking to cut healthcare costs.

From: iHealthTube Admin   Time: 8:56   Views: 315
Contributor(s): Whiting, K. O.N. 
Tags: vitamins supplements health care


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