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Dr. Roizen on the Health Benefits of Coffee

Michael Roizen, M.D. explains the many anti-aging health benefits provided by coffee. If you don't have one of the four 'unhealthy symptoms' related to coffee consumption, it is a very healthy choice due to the high polyphenol content and anti-cancerous benefits.

Time: 3:30   Views: 23426

Dr. Roizen Explains Inflammation's Causes and Natural Treatments

Michael Roizen, M.D. explains what inflammation is, what causes it, and the problems that it causes. He also gives us some tips to reduce inflammation in our body and reduce the health risks associated with inflammation. One simple tip given, is to floss your teeth every day. Another tip given is to take DHA fish oil supplements because of their anti-inflammatory properties.

Time: 3:32   Views: 6854

Dr. Roizen on Healthcare Reform and Healthcare Costs

Lyle Hurd interviews Michael Roizen, M.D. about his duties at the Cleveland Clinic as Chairman of the Wellness Institute and Chief Wellness Officer. They discuss healthcare costs, and Dr. Roizen explains how shifting the focus of healthcare from treating chronic disease to practicing preventive medicine can improve our quality of life, reduce the occurrence of chronic illness, and improve our economy by saving us billions of dollars.

Time: 5:50   Views: 12627

Dr. Roizen Explains The First 4 Steps Needed to Succeed in Losing Weight

Dr. Michael Roizen shares his 4 tips to starting a weight loss program. He also recommends what foods you need to get rid of in your house.

Time: 4:31   Views: 31419

Dr. Roizen on The Thrifty Gene Theory

Find out what the Thrifty Gene Theory is. Dr. Michael Roizen says genes can change expressions very quickly, which allows us to adapt to our environment quickly.

Time: 4:45   Views: 2769

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