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Dr. Jorn Dyerberg on how omega-3s affect coronary health through lowering bad cholesterol and raising good cholesterol.
Time: 5:40
Views: 2903
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Robert Kowalski advises taking plant sterols with your meal to fill your body's cholesterol receptors, which will block the actual cholesterols from the blood stream. Lyle Hurd interviews Mr. Kowalski.
Time: 7:40
Views: 2746
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Robert Kowalski recommends taking a niacin supplement to lower cholesterol because niacin reduces LDL and increases HDL. He is interviewed by Lyle Hurd.
Time: 5:22
Views: 2109
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Robert Kowalski advises avoiding saturated and trans fats in your diet and eating omega-3 fatty acids and fiber to help lower cholesterol. Lyle Hurd interviews Mr. Kowalski.
Time: 3:49
Views: 2111
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Robert Kowalski on the relationship between attitude and heart health. He tells Lyle Hurd that a positive outlook can keep lower the stress level on the heart.
Time: 5:22
Views: 2002
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