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Dr. Joseph Mercola explains why so many artificial sweeteners are actually harmful to people, especially diabetics and why health care professionals don't know about their harmful effects.
Dr. Todd Ferguson goes through the diet and lifestyle changes needed to naturally treat metabolic syndrome.
You need to use artificial sweeteners in moderation. You can't just eat or drink unlimited supplies of it because it stimulates both the appetite and the craving centers of the brain. Artificial sweeteners can increase insulin and thereby the cravings for starch and sugary foods.
Dr. Ann Louise Gittleman goes through five key hidden factors of weight gain, including consuming the wrong types of fats, having a toxic liver, being under stress, having too much insulin, and false fats.
Andreas Moritz explains the causes of diabetes. Diabetes can be genetic, but just because family members have had diabetes, doesn't mean you'll get it. Diet and lifestyle have a bigger impact on whether or not you'll develop the disease. The health of your pancreas plays a large role in the development of diabetes.
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