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Dr. Stephen Holt describes what he calls the 'triad' of anti-aging. He highlights the three things that might help lead to quality aging.
Time: 1:26
Views: 1310
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Dr. Stephen Holt talks about what telomeres are and what they may tell us about our life expectancy. He also talks about their role in cancer as well as how they may be a key to a longer life
Time: 5:26
Views: 4394
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Dr. Terry Grossman authored two books on longevity. Here he talks about what we might expect in life expectancy in the coming years and decades and why it might change.
Time: 3:31
Views: 424
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Dr. Hans Kugler mentions the most important steps to improving longevity. Dr. Kugler talks about the importance of nutrition, exercise and detoxing, among other things.
Time: 7:01
Views: 1321
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Dr. Ed Park is an expert in stem cells an telomerase. Here he discusses what aging is and what it happening at the cellular level, that causes our bodies to slowly break down and age over time.
Time: 2:17
Views: 5409
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