How Not to Overeat at Family Gatherings

Time: 6:42 Added: 5/13/2009
Views: 2383

Whether it's the holidays or just a get together with friends or family, there is always a lot of food available. How can you prevent yourself from overeating at these events? Watch to get some tips.

Contributor(s): Dugoua, Jean Jacques N.D., Lyall, Jennifer
Tags: diet, food, weight loss, nutrition
Transcript: None
comments powered by Disqus