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How Not to Overeat at Family Gatherings


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Time: 6:42 Added: 5/13/2009
Views: 2247

Whether it's the holidays or just a get together with friends or family, there is always a lot of food available. How can you prevent yourself from overeating at these events? Watch to get some tips.

Contributor(s): Dugoua, Jean Jacques N.D., Lyall, Jennifer
Tags: diet, food, weight loss, nutrition
Transcript: None
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