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Interviewer: One thing that you've said is that-- that so many things, from like anti-aging to-- to, uh, environment, things like that, it's always a battle of good versus evil. What do you mean by that?
Dr. Kugler: Well, you do research. I started my research in 1974. I was professor of chemistry in Roosevelt University in Chicago. We applied various different single things to animals, cancer-prone animals, like humans, and we got good results, but, for me, it's interesting to know if I apply something from the time of birth, then I would get good results. It doesn't mean anything for me. Right? So I'm using all the different possibilities to get the maximum results, and what we did then was, we took a group of cancer-prone animals, Swiss albino mice. They are used for cancer studies. They get percentage-wise cancer the same as humans, ten to one. We put a group of animals under all the right conditions: good cages, carbon-filtered drinking water, a special diet that... that they... I put together, antioxidants, vitamins, etc., etc. They were also made to do exercise three times per week in a rotating drum, and then we have a group of animals that are subjected to all the wrong things, all the mistakes. He actually nicknamed them the average businessmen. Right? But the... some businessmen complained about that. Anyway, but, naturally, the animals subjected to all the wrong conditions: did not get any vitamins or minerals, ten to one, they receive regular tap water for drinking water, high in fat, high in sugar, very little bit, right? They didn't do any exercise, and we blew cigarette smoke through the cages. And when we do that, Professor Terroskin (sp) looked at my studies that I was doing, and he said, "Your going to get about 100 percent in average lifespan."
Whoa! I didn't think I'd get that much. But, anyway, we ended up getting about 96 percent. Okay? Magnificent! It overlaps nicely with the human model, because if you take the average human lifespan, let's say 74, you extrapolate back to people who are extremely overweight, don't do any exercise, and smoke cigarettes, you come out to about 58. Now, 100 percent of 58 is [inaudible], which is right in the range the maximum range for human lifespan, 110 to 120. Right? But more importantly, guess what happens if you do the same experiment again without the exercise in the positive group? Everything drops by 50 percent. That means the exercise is as good as everything else you can come up with, from quality nutrition to stress management to vitamin supplements, and so on and so on. I mean, it's really... it's amazing, right? I mean, we talked about, in one of my previous interviews with you, we talked about my heart recovery. I had an extreme car accident, extreme side impact, young kid had bought an over side car two hours before. It turned out it had ruptured parts of my heart. My heart was so whacked out of shape. It was just, I mean, extreme atrial fibrillation. My left atrium was bubbled out, twice the normal size. My capacity of my heart would pump was only 28 percent. Well, applying all the right conditions to that, I'm totally back to normal, and one of the key things, normally with cardiovascular, right? You got to be careful, don't do this, slowly, and blah, blah, blah. This friend of mine, [inaudible 03:49].
Hans, get off your blank blank blank, and do some really good exercise, weight-lifting, and it worked. I just had my evaluation done again. My left atrium is 3.7, in the normal range, less than 3.9 is normal, and totally normal rhythm sinus, and my ejection fraction, at my age, is 78 percent. I'm almost 80. Right? And I'm classified as [inaudible]. As a matter of fact, in our area, I participated in some fitness events, and out of five 30-year-olds, I left four of them behind. I have my health, I am back to flying my airplane, I ride my horse. All I need is money.
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We all know some of the basics of being healthy and living longer. It's what we've been told by family and doctors since we can remember. But does this one thing make an even bigger impact on overall health and lifespan than the others? Find out what Dr. Hans Kugler says about the importance of exercise!
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