Are you really hungry or tired or is it really your body asking for more water? Dr. Holly Lucille discusses water and what the lack of hydration can do to your body. She also talks about how water can be different from community to community as well as what kind of water filter she uses in her own home.
In order to keep our content free, some of the links may be affiliate links to trusted websites. Shopping through them will bring a small commission to iHealthTube.com. Read our full affiliate disclaimer for more info.