We know that eating more vegetables can have many health benefits. In this video, Dr. Anna Cabecca explains how certain vegetables can play a role in an important function in the body. Find out which foods these are and what other foods can be doing the opposite, or more damage to our bodies!
In order to keep our content free, some of the links may be affiliate links to trusted websites. Shopping through them will bring a small commission to iHealthTube.com. Read our full affiliate disclaimer for more info.