If You Eat Fat, You're Going to Lose Weight!

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Time: 
5:14
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50,723
Published Date:
04/02/2014
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That's what Dr. Stephen Sinatra says in this video. Find out exactly why he says that and why so many people have the wrong information on fat. Dr. Sinatra also discusses the different kinds of fats and how some are healthy and some should be avoided. He also explains what makes you gain weight instead of fat!

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