Dr. Jamie Wright: What you're going to see emerging in the lay world of health and wellness, in the traditional medical world, too, is this concept of inflammation and its link to the causality for metabolic disease. It's also linked to virtually every chronic disease that I've been able to find in the literature.
It's an immune system phenomenon, but the immune system is not the problem. What I'm seeing in the traditional medical world occurring is doctors, scientists, are talking about "How do we block inflammation?" In my opinion, that's foolish. If you block inflammation, you will probably kill people because our immune system is necessary to protect us and to rebuild our body systems.
Why don't you look at the causes of the inflammation, and then you can help people get robustly well without drugs.
Now we don't really know what should be growing in our gut, but you don't have to know that. What you do is you eat God's food. You eat food so there's "food" and then there's "food." You should eat "food."
"Food" is mostly whole, raw, natural state, and minimally cooked. These are things present in nature. This is a very, very simple concept. You don't have to be a dietician. You don't have to have sophisticated testing. You don't have to see a metabolic expert. You don't have to take hoards of supplements. You just start by eating what God made. It's what our bodies are designed to work with.
That makes sense to me.
Dr. Jamie Wright discusses the role inflammation plays in the body. He talks about how it leads to so many of today's diseases and what the root cause of most inflammation is. He also says completely eliminating inflammation may not be ideal but you can keep it in check through certain steps.
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