Additional Details
Time:
5:29
Views:
7,827
Information
Dr. Bob DeMaria discusses the importance of quality and quantity of sleep and how it helps the body. He also lists a number of reasons you might not be getting what you need. Find out what certain body signals might mean in terms of your sleep and how you can get back to a full, restful night!
http://www.ihealthtube.com http://www.facebook.com/ihealthtube
RATE THIS VIDEO: powered by mojirater
In order to keep our content free, some of the links may be affiliate links to trusted websites. Shopping through them will bring a small commission to iHealthTube.com. Read our full affiliate disclaimer for more info.
- 615 reads