Dr. Rob Streisfeld discusses the difficulty in starting a path toward a healthier life. For some it can be overwhelming and others might not know where to start. Dr. Rob has a book on the subject and discusses how you can get started in a way that can help you stay on that path.
In order to keep our content free, some of the links may be affiliate links to trusted websites. Shopping through them will bring a small commission to iHealthTube.com. Read our full affiliate disclaimer for more info.