Don't miss our free email newsletter! https://buff.ly/2vQm2dG
What do we really know about fat in our diet? That seems to change quite often. Dr. Anna Cabeca discusses the importance of fats and which kinds of fats we should get in our diet and why it's so important. She also discusses why going low fat did so much damage to our overall health!
In order to keep our content free, some of the links may be affiliate links to trusted websites. Shopping through them will bring a small commission to iHealthTube.com. Read our full affiliate disclaimer for more info.