You're Killing Your Energy by Doing This in the Morning!

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1:57
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228,053
Published Date:
04/18/2014
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Dr. Jennifer Landa

 
 
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This is part 3 of a 9 part interview. Here Dr. Jennifer Landa discusses some of the danger of what food you start your day with. Your energy for the day could stem from that first meal. Find out why. Also, find how long it typically takes to change habits and your lifestyle.

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