You Won't Believe How These Common Foods Affect Your Mental Health!

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05/29/2014
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Interview with Dr. Gary Kohls
Interviewed by Raena Morgan

April 25, 2009


Raena Morgan: What is the role of nutrition inmental health? Can deficiencies affect our mental health?

Dr. Gary Kohls: Oh yeah, no question about it.

RM: And how would we know?

GK: I think malnourished people, like in the warzones during World War II there was tremendous famines and things like that, orin certain places around the world where there

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Dr. Gary Kohls discusses how your nutrition can affect your mental health. He discusses how poor nutrition can damage the brain, which can manifest itself in many ways. And poor nutrition is probably not what you think! Watch and find out how you might be affected and not even know it!
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