Here Is Why You Should Avoid Trans Fat!

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Time: 
2:40
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4,146
Published Date:
02/12/2016
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Bruce Fife explains trans fats and what happens when they get into your body. Find out why he says you should avoid trans fat and what sort of popular foods contain trans fat. Bruce also talks about other options besides trans fat, like coconut oil and others. He also talks about the difference between margarin and butter and which one is healthier!

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