How to Eat Chia Seeds (or Salba)

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Time: 
7:48
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94,822
Published Date:
09/26/2007
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Wondering how to eat chia seeds? Dr. Sherrill Sellman demonstrates one of the easiest ways to use the extremely nutritional Salba seed in our diets. She grinds it into a powder for cooking and soaks it to eat as a pudding. For more information, visit http://www.ihealthtube.com

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