Why This Doctor Says 'No' to Keto

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Listen to Dr. Nick Delgado explain why he's not a fan of the Keto diet. He also discusses why he's not a proponent of oils, like coconut, sesame and other cooking oils. Learn his thoughts on what should be highlighted in the diet instead and how it has an effect on your overall health! What do you think about his views on fats and Keto?

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