The Amazing Effect Meditation Has On Your Brain

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Time: 
15:20
Views: 
22,334
Published Date:
09/14/2015
Tags: 
meditation
brain health
supplements
stem cells
Contributors: 
Walter Bellin
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Walter Bellin explains what meditation really is and how you can do a basic form. He also explains how meditation effects the brain and your overall brain health. Find out how it can help you as well. In addition, Walter discusses the nutritional aspect of meditation and brain health.

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