The Amazing Effect Meditation Has On Your Brain

Additional Details
Time: 
15:20
Views: 
19,085
Published Date:
09/14/2015
Contributors: 
Embed:
Information

Walter Bellin explains what meditation really is and how you can do a basic form. He also explains how meditation effects the brain and your overall brain health. Find out how it can help you as well. In addition, Walter discusses the nutritional aspect of meditation and brain health.

RATE THIS VIDEO: powered by mojirater

Dr. Fuhrman

In order to keep our content free, some of the links may be affiliate links to trusted websites. Shopping through them will bring a small commission to iHealthTube.com. Read our full affiliate disclaimer for more info.