Improving digestion and gut health can be a great place to start improving other issues and your overall health. In this video, Dr. Ann Louise Gittleman discusses a certain class of foods that can help with digestive health. Learn about examples of these foods and spices that you can start incorporating into your diet. They can also help boost liver and bile function which can connect to overall digestion!
In order to keep our content free, some of the links may be affiliate links to trusted websites. Shopping through them will bring a small commission to iHealthTube.com. Read our full affiliate disclaimer for more info.
- 237 reads