Recover From a Workout With Milk?

Additional Details
Time: 
1:42
Views: 
763
Published Date:
01/16/2013
Embed:
Information

http://www.ihealthtube.com
Dick Beardsley was a world-class marathon runner in the 1980's. Here he talks about his favorite way to recover from long runs or any strenuous workout. He suggests chocolate milk, find out why!

RATE THIS VIDEO: powered by mojirater

In order to keep our content free, some of the links may be affiliate links to trusted websites. Shopping through them will bring a small commission to iHealthTube.com. Read our full affiliate disclaimer for more info.